HSG preseason training, running Sept 15th - Oct 24th. Led by Damian Johnson, a versatile and experienced basketball trainer and head coach with a record in developing athletes at various levels. This program delivers the skilled training needed to compete during their school seasons and beyond.
Through a step-by-step approach, athletes master the essentials, sharpen their skill sets, but more importantly they get to compete.
LEGACY SKILLS ACADEMY
PROGRAM RUN DOWN
M.W.F 4:30PM - 6:30PM
MONDAYS
Mechanics, Rhythm, Range | 2hr Shooting Workout
WEDNESDAYS
Ball Handling & Finishing | 60min Runs
FRIDAYS
Pick & Roll, Off-Ball, Transition and Defensive Strategies 45min Runs
