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Booking your appointment is simple, and our team is ready to provide the attention, care, and expertise you deserve. Let’s get started—pick a time that works for you.
A high-level development environment for serious female athletes who want to sharpen their skill, improve their basketball IQ, compete every possession and prepare for the demands of the season ahead.
Legacy is built to create an environment where female athletes learn how to train, compete and grow together.
This isn’t just training. This is preparation for the season ahead.
Legacy Hoops Preseason Development is a three-times-per-week, high-level training environment designed to prepare serious female athletes for the physical, mental and competitive demands of their upcoming season.
Our development model comes from 17 years of real-world coaching experience across youth, high school, college and elite training environments.
Athletes are held to college-level standards: attention to detail, communication, toughness, coachability, accountability and the ability to compete every possession.
We compete against each other without competing with each other. We push each other. We hold each other accountable. We celebrate each other's growth.
Healthy Competition Raises Everyone's LevelEach training day has a specific purpose so athletes aren't simply collecting reps—they're building a complete game.
Shooting mechanics · Footwork · Shot preparation · Game-speed reps · Shot creation
Rim pressure · Contact finishing · Footwork · Change of pace · Decision-making
Small-sided games · P&R reads · Advantage basketball · Situational play · Competitive 1v1, 2v2, 3v3 & 5v5
Every practice is designed to feel like a high-level team environment. The standard matters as much as the skill.
Learn to talk, lead, listen and contribute to the environment.
Bring energy and compete through difficult and uncomfortable reps.
Receive correction, make adjustments and apply what you're taught.
Your habits, preparation, effort and consistency belong to you.
No going through the motions. Every rep has a purpose.
Your teammates' growth doesn't take away from your own.
Monday · Wednesday · Friday
East Harlem, New York
Monday · Wednesday · Friday
East Harlem, New York
Legacy is for athletes who are fully invested in development, willing to be coached and prepared to contribute to a competitive environment built on accountability, trust and growth.
Booking your appointment is simple, and our team is ready to provide the attention, care, and expertise you deserve. Let’s get started—pick a time that works for you.